Tennis grip size calculator

Tennis grip size is the distance from the lower crease across your palm to the tip of your index finger. 4 1/8 inches is size 1, 4 1/4 is size 2, 4 3/8 is size 3, 4 1/2 is size 4, and 4 5/8 is size 5. A 4 3/8 inch measurement is a size 3 grip.

Tennis grip size calculator

Runs in your browser. Nothing you type is sent to us, saved, or put in analytics.

Showing an example. Change any field to use your own numbers.

Lay your hitting hand flat. Measure from the lower crease across your palm to the tip of your index finger. Inches like 4 3/8 or 4.4, or centimeters.

Your answer

Grip size

Size 3 (4 3/8")

Closest size to a 4.375 in measurement

Fill in the fields to see the answer.

  1. Your measurement4.375 in inches as a decimal4 3/8
  2. Grip sizeSize 3 closest size on the HEAD chart4 3/8" (111.1 mm)

Between two sizes? An overgrip adds about 1/16 inch, roughly half a size, so many players take the smaller one and build it up. Then try the finger test: with the racquet gripped, the index finger of your other hand should just fit between your fingertips and palm.

Tennis grip sizes (HEAD chart)

Grip sizeInchesMillimeters
Size 14 1/8"104.8
Size 24 1/4"108.0
Size 34 3/8"111.1
Size 44 1/2"114.3
Size 54 5/8"117.5

How to measure tennis grip size

Hold your hitting hand flat with the fingers together. Lay a ruler from the bottom crease that runs across your palm up to the tip of your index finger. That length is your grip size in inches.

Check it with a racquet in hand: grip it normally, and the index finger of your other hand should just fit in the gap between your fingertips and the base of your thumb. No room means the grip is too small. Lots of room means too big.

Between two sizes

An overgrip adds about 1/16 of an inch, roughly half a size. That is why many players who fall between sizes pick the smaller grip and build it up, since a grip cannot be made smaller. Kids on junior racquets use smaller grips than this chart covers.

Questions

Can I guess my grip size from my height?

Not reliably. Hand size varies too much, which is why the measurement and the finger test are the standard checks.

Are grip sizes the same in Europe?

Europe numbers grips 1 to 5 the same way but measures in millimeters: size 3 is 111.1 mm. Pick centimeters above to enter a metric measurement.

Does a grip that is too small cause problems?

A grip that is too small or too large makes you squeeze harder to control the racquet. If the arm hurts after playing, have a coach or pro check your grip size.

Is my data stored?

No. The math runs in your browser and nothing you type is sent anywhere or put in analytics.

Sources

Formulas and rules checked against these sources on October 28, 2026. Leagues and associations change their rules, so when your league's rulebook differs, follow your league.

Related calculators

Bring the messy coaching rules.

Elite Coach Booking turns those rules into a booking flow clients can use and a coach app you can run from.